Studies are now on the best way to prevent colon cancer , more and more people are diagnosed with this disease at present
. It was found that colon cancer usually begins in the large intestine , also known as the colon or rectum . Colon cancer is then developed from dead cells that accumulated in a package for a period of time .
The risk of cancer increases by two points if you have a background in medical genetics parents or relatives who have been diagnosed with colon cancer.
The research also showed that colon cancer is compounded by poor diet, such as ready meals and fast food.
Therefore, it is essential that you seek the advice of your doctor if you feel the discomfort of the symptoms of colon cancer
. Symptoms to watch for include unhealthy intestinal occurrence such as diarrhea , constipation or intestinal infection, pain in the abdomen, blood in the stool , narrow stools , anemia , intestinal obstruction and weight loss drastically.
Prevention is better than cure. So you really should consider these 5 ways on the best way to prevent colon cancer :
A . The adoption of healthy lifestyles .
Colon cancer usually develops over a length of time before it really shows . So you should not wait until you experience symptoms of colon cancer before the start adopting healthy habits. Eat healthy foods , exercise, and get enough sleep .
If your diet contains too many red and rich in low fat meat fiber , you are certainly a higher risk of developing colon cancer risk. Fat accumulates in the walls of the intestine and rectum, the formation of clusters of dead cells. Therefore , you must take a balanced natural diet that includes plenty of vegetables , fruits and water .
Exercise helps in removing toxins and wastes that accumulate elsewhere in the body can cause a cancerous tumor.
Two . Knowing your family 's medical history
. It seems that colon cancer is a genetic disease that is inherited. Therefore, if you belong to the category of high risk due to family history , then you should take extra precautions for a healthy life.
Three . Quit smoking. Smoking of the chain increases the risk of developing colon cancer. Inhalation snuff can easily transfer carcinogen ( cancer agent ) to the colon and the rectum , causing colon cancer . Therefore, do not hesitate to find ways to stop smoking.
April. Reduce exposure to radiation. Excessive exposure to radiation has been found to cause cancer of the colon. Radiation rays are harmful and can cause abnormal normal healthy cells
. By all means , avoid unnecessary X -rays, CT scans, mammography so that you can better prevent colon cancer .
May If you find that you are experiencing symptoms such as skin allergies , weak immune system , poor stool, bloating, etc. , then you may have excess toxins in your body . Consider colon cleansing as a way to detox .
There are two ways to do colon cleansing .
These include herbs consumers for colon cleansing and colon hydrotherapy .
. It was found that colon cancer usually begins in the large intestine , also known as the colon or rectum . Colon cancer is then developed from dead cells that accumulated in a package for a period of time .
The risk of cancer increases by two points if you have a background in medical genetics parents or relatives who have been diagnosed with colon cancer.
The research also showed that colon cancer is compounded by poor diet, such as ready meals and fast food.
Therefore, it is essential that you seek the advice of your doctor if you feel the discomfort of the symptoms of colon cancer
. Symptoms to watch for include unhealthy intestinal occurrence such as diarrhea , constipation or intestinal infection, pain in the abdomen, blood in the stool , narrow stools , anemia , intestinal obstruction and weight loss drastically.
Prevention is better than cure. So you really should consider these 5 ways on the best way to prevent colon cancer :
A . The adoption of healthy lifestyles .
Colon cancer usually develops over a length of time before it really shows . So you should not wait until you experience symptoms of colon cancer before the start adopting healthy habits. Eat healthy foods , exercise, and get enough sleep .
If your diet contains too many red and rich in low fat meat fiber , you are certainly a higher risk of developing colon cancer risk. Fat accumulates in the walls of the intestine and rectum, the formation of clusters of dead cells. Therefore , you must take a balanced natural diet that includes plenty of vegetables , fruits and water .
Exercise helps in removing toxins and wastes that accumulate elsewhere in the body can cause a cancerous tumor.
Two . Knowing your family 's medical history
. It seems that colon cancer is a genetic disease that is inherited. Therefore, if you belong to the category of high risk due to family history , then you should take extra precautions for a healthy life.
Three . Quit smoking. Smoking of the chain increases the risk of developing colon cancer. Inhalation snuff can easily transfer carcinogen ( cancer agent ) to the colon and the rectum , causing colon cancer . Therefore, do not hesitate to find ways to stop smoking.
April. Reduce exposure to radiation. Excessive exposure to radiation has been found to cause cancer of the colon. Radiation rays are harmful and can cause abnormal normal healthy cells
. By all means , avoid unnecessary X -rays, CT scans, mammography so that you can better prevent colon cancer .
May If you find that you are experiencing symptoms such as skin allergies , weak immune system , poor stool, bloating, etc. , then you may have excess toxins in your body . Consider colon cleansing as a way to detox .
There are two ways to do colon cleansing .
These include herbs consumers for colon cleansing and colon hydrotherapy .
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